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Trini Cheese Paste Recipe

Cheese Paste and CrixIt’s a bit odd to me that I am posting a recipe for cheese paste, because if it’s one food item in the Trini repertoire that should be entirely freeform in its construction, it’s this ubiquitous sandwich spread. But I made it recently and I thought, why not? It’s more than just a sandwich spread really. Sure, everywhere there are sandwiches on offer, you’re bound to find cheese paste - at school parties, tea parties, lunchkits, at the Oval for those who didn’t wake up early enough to cook (or like food they can eat without a plate) or in the North Stand for Panorama. But cheese paste finds its way into puffs, and on toast, where the butter can melt and the cheese softens to create quite a different taste and texture experience. Just crix and cheese paste is such a staple in our food culture, that it was on offer at the Taste of T&T!

Everyone makes their cheese paste differently, to their individual tastes, following methods handed down by their parents, or borne from late night cravings and experimentation. We all have our preferences, many strongly held to the point of fanaticism, I am sure. I know how we are about our food. I have very clear memories of envying certain school friends’ cheese paste sandwiches because they always seemed more interesting (or different) with textures and green and red bits that provided crunch and flavour. I liked Mom’s cheese paste, but remember with 4 children, you tend towards the basic to satisfy their individual pickiness, so we didn’t always have those colourful additions.

Cheese Paste - Ready to eat!Speaking of individual tastes - it’s no secret in my family that we tell Mom she indulged the boy. He was her youngest after all. And battled with the 2nd youngest for most picky eater. She’ll say it was Lilandra, but who went for years eating only yellow roti and curry mango? or only drinking ovaltine or eggnog? That’s right Mom, it was your son. Your son, whose personal request when he was in First Year Infants, had me, at the senior end of primary school, in Standard Five, opening my lunchkit to find sandwiches with bright blue plasticine filling. Sigh. Blue cheese paste. I swapped lunch that day, because once I made that association, there was no returning.

Other students didn’t necessarily find it that odd; blue was a rare choice, certainly, but colouring our cheese pastes was entirely normal in T&T. Who ever went to a school bazaar tea party and got served only yellow cheese paste sandwiches? Oh no, there would be 3 or 4-layer sandwiches, crusts neatly trimmed, each layer a different colour, usually yellow (natural) and pastel pink and green. All very festive. Food colouring never really affected the taste of the cheese paste, so you could do what you wanted if you were creative.

A good cheese paste transcends childhood, however, especially when your tastes have matured to liking the bits of carrot and pimento peppers, spiced up with a good pepper sauce and mustard. Mmmmm… Some people may add celery and maybe green peppers, but with the latter, there’s too much water content and the spread can go bad faster. We zap ours in the food processor, and it comes out smooth and creamy, fairly quickly (although cleaning the blade afterwards is tiresome). But traditionally, before such appliances, grating the cheese and other ingredients sufficed, and the additional texture (not to mention thickness) makes for a great sandwich or filling. Food processors are good if your butter is still hard, and you don’t like chopping or grating carrots etc. There’s no need to add milk or mayonnaise, if you experiment with the proportions of cheese and butter to your liking, you’ll make a great spreadable paste without those ingredients, which may change the taste and shelf life of the sandwich in the hot sun. We like mustard as a complement to many cheesy things (see Lilandra’s macaroni pie recipe for example) but I guess there may be some people out there who don’t…feel free to add your suggestions for additions to cheese paste.

 And now for the recipe!

INGREDIENTS (approximate, please experiment):

Cheese Paste - the Ingredients175-200 gm cheddar cheese (strong flavour needed, I didn’t use that entire block in the photo)

100 gm butter/margarine

1 tsp minced garlic (or more, go brave)

5 cm (2″) of carrot

2 pimento/seasoning peppers (or more - there are not hot peppers, they have the flavour of hot peppers but not the heat)

1 tablespoon of mustard (use whichever type you like, vary the amounts to taste)

dash(es) of good pepper sauce

pinch of black pepper

Cheese Paste - adding the MustardMETHOD:

Process carrots and pimento peppers until fine or desired size. Add cheese and butter and process until smooth and well combined. Taste the mixture at this point to determine if the proportions of cheese and butter are to your liking. Add remaning ingredients and process until combined.

Alternatively, let the butter soften out of the fridge. Then grate the cheese and carrots, chop the pimento peppers finely, and mix all ingredients to a paste.

Cheese Paste - spreadable cheesinessStore in a sealable container in the fridge for up to a week (undisturbed or in the freezer, you can keep for longer). You will need to take out and bring almost to room temperature for it to be spreadable, however, so take out in small batches unless you’re making loaves of sandwiches for a beach lime, or the Oval.

Slather on crix (crackers) or bread. Use as a filling for your puffs. (Don’t ask me for a puff recipe, I am not yet that ambitious!)

Edit #1 [I know there are other countries in the Caribbean that have cheese paste similar to this - I am interested in the differences.]

Edit #2 [When I decided to blog on Cheese Paste, I didn't think it was necessarily suited to a fixed recipe. Frankly, I wasn't sure it would be an interesting post, or fill any need. When Lilandra and I were called upon to make some cheese paste sandwiches for my brother and family (for their 2-day travels), I decided this was something I needed to document. And I love the comments and now I see that there are apparently people searching for "cheese paste recipe", so I am glad to be of service.

These sandwiches, which range from the simple to the exotic, judging by your responses, have a special place in my childhood memories, and I am glad to have evoked some small part of your memories. I really like the reminisces, and to be honest, revel in the unforeseen consequences of the post, sending you in search of cheese, craving cheese-space sandwiches. I have decided to incorporate the suggestions and variations in the body of the post, to truly reflect the nature of this simple spread.]

Variations:

* Different Cheeses - cottage, cream, blue
* Onions (chopped or grated)
* Chives
* Chadon Beni
* Boiled Egg
* Mushrooms
* Mayonnaise
* Bitters
* (Sugar?)

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31 Comments so far (Add 1 more)

  1. This one is like the coco post since I am now craving a Kiss bread and cheese paste sandwich with the ends cut off and cut diagonally :)

    A childhood can be considered good or bad depending on the quality of cheese paste that made it into a child’s lunch kit. In the past, mothers guarded their cheese paste recipes like Angostura guarded their bitters mixture. In fact, a dash or two of bitters in the cheese paste was never made public; until now that is :)

    1. aka_lol on February 10th, 2008 at 5:17 pm
  2. I’ve already had one comment on Flickr, possibly questioning the carrot, and being pro-mayonnaise - she’s Jamaican, but I am sure there are Trinis who think that way.
    I like the fact that every cheese paste sandwich can be an adventure :-D
    Whenever we made cheese paste sandwiches in bulk, there’d be fights over the ends of the bread for eating right away. Or wishing for uneven number of slices in the loaf…more sacrificed to the immediate consumption of freshly made cheese paste.

    2. Chennette on February 10th, 2008 at 10:38 pm
  3. Cheese spread…interesting this is something I remember from our sojourn on that other island. We did have colourful sandwiches and I do think that most likely they did indeed have and still have mayonnaise but i loved those coloured goodies that were usually saved for the sanctum of birthday parties. To this day I still go for cheese paste—more likely spread in my region of the world, over anything else offered. Somehow the food colouring and I suppose the rarity made them more exciting to the palate…

    3. Rone on February 10th, 2008 at 11:17 pm
  4. colour, and little triangle sandwiches - big big draw, even as an adult
    plus no matter what else is in it, it has cheese, so it must be edible and good in some way

    4. Chennette on February 11th, 2008 at 1:07 am
  5. I remember someone using just a touch of sugar in cheese paste to cut the “edge.” I tried it once and it was ok but I prefer the full mustard tang. In Trinidad, cheddar cheese is the the cheese of choice but the different brands of cheddar all have different taste and cheese choice can make or break a paste or a party :)

    5. aka_lol on February 11th, 2008 at 12:12 pm
  6. Mmmm yum,this is almost exactly as I make it! I also do versions adding cream cheese and chives, good quality blue cheese, or chopped mushrooms. Havent made cheese paste for months,so maybe I’ll do it again soon!

    6. Nicole on February 11th, 2008 at 4:27 pm
  7. Best cheddar brands for this-Anchor or Kraft/Cracker barrel sharp/extra sharp.

    7. Nicole on February 11th, 2008 at 4:29 pm
  8. hehe - I like this inspirational effect - prompting simultaneous cravings, and preparations. Wonder what else from my childhood needs exploring :-D
    aka_lol - hmmm, sugar. I don’t think I would have had the guts to try the sugar…but who knows, I may have had it already!
    Nicoleyes, sharp cheddar cheeses definitely the best
    and I think I should add to the ingredient list, possible green seasonings depending on the mood - chives, parsely, chadon beni, even the celery leaves would go well.

    8. Chennette on February 11th, 2008 at 4:57 pm
  9. Growing up we would say ‘cheese-space’, as if it were one word with a hypen in it. I love ‘cheese-space’ sandwiches. We grew up with the carrot-grated-in-it version, ensconsed in hops bread.. I sort of feared the brightly coloured pinwheel or triangular ones, and never - to this day - am attracted to them. But I love love love crix and ‘cheese-space’ with the mayo and pimento - thankfully I’ve outgrown the carrot!

    9. TamarindBall on February 11th, 2008 at 11:36 pm
  10. OUTGROWN the CARROT?
    iz your time in Jamaica, nah?
    :-P

    10. Chennette on February 12th, 2008 at 12:09 am
  11. I like the idea of colorful cheese. :-)

    11. ewe_are_here on February 12th, 2008 at 6:40 pm
  12. I must have the mayo, though. And a bit of onion in the mix. Yum.

    12. Liane Spicer on February 12th, 2008 at 10:58 pm
  13. Ewe - children love non-food coloured food especially

    alright alright :-) I accept that people like mayo in the cheesepaste…onion though…not a fan of raw onions, but I can see where people who don’t have my hangups could enjoy the combination of cheese and onions.

    13. Chennette on February 12th, 2008 at 11:16 pm
  14. cheese paste is such a great concept. we make it with low-fat cottage cheese sometimes. it’s very versatile too.

    14. bee on February 13th, 2008 at 2:25 am
  15. so far, I haven’t really experimented beyond the traditional cheese paste - most likely because my experimentation era coincided with my sinus allergies, and cheese was the biggest trigger. I look forward to trying new things though.

    15. Chennette on February 13th, 2008 at 5:32 pm
  16. We do have very similar cheese-paste experiences, especially with the multi-coloured sandwiches which I always found attractive.

    I’m lactose intolerant so I have to monitor my dairy intake but there’s nothing quite like a good cheese paste. I’ve never had it with carrots.

    Mom always used to put a couple of boiled eggs in with her cheese paste and I loved that with the flecks of egg whites, the yolks added to the smooth texture. So apart from the cheese, boiled eggs, butter, mustard, salt and hot pepper, nothing else was added. Later on though, I would fold in thinly sliced green onions.

    Now I do all of the above in addition to adding some grated onion, you’d be amazed the flavour that the grated onion gives; try a little bit of sweet relish also - so good. Now you have me craving for a cheese-paste sandwich :)

    16. Cynthia on February 13th, 2008 at 11:30 pm
  17. thanks for the comment Cynthia, especially the description of your variation!
    Everyone should try carrots - they have colour and crunch.

    17. Chennette on February 14th, 2008 at 12:05 am
  18. mayonnaise in cheese paste sends shivers down my spine
    not a good thing

    and why o why did we go through that phase when we only had blue food colouring? that’s the real reason we had blue cheese paste sandwiches
    we wanted coloured cheese paste sandwiches like everybody else in school and mom only had BLUE!!!!

    18. Lilandra on February 14th, 2008 at 11:42 pm
  19. I made cheese-paste yesterday-first time in about two years. Luckily, as I got the cold and that was the only food I felt I could eat ( with whole wheat crix).

    19. Nicole on February 15th, 2008 at 10:52 pm
  20. Blue cheese paste! Reminds me of going to little parties when I was small and you would get piece of sweet bread some popcorn and a bread and cheese paste.I saw all the colours… green, pink, red, and of course blue. So you’re not alone. Me personally I like mine with grated carrots and slight pepper with of course a plate of CRIX. I just like how the pepper and the sharpness of the cheddar bites your tongue.

    20. Padilla on February 16th, 2008 at 3:40 pm
  21. I Haven’t had cheese paste in so long and people here don’t seem to know anything about it!

    21. Marsha on February 21st, 2008 at 12:38 pm
  22. Cheese paste? Sounds delicious… and I’m sure better than eating crackers with cheese spread that happens sometimes to me ;)

    Have a good day, Margot

    22. Coffee and Vanilla on February 21st, 2008 at 4:48 pm
  23. me that loves cheese i havent heard of this yet..i bet this is awesomely delicious with my home made crackers :-)

    23. dhanggit on February 24th, 2008 at 5:45 am
  24. When I googled Cheese paste i never had a clue I’d find a Trini site and recipe. I’m Trini, needing to make some sandwiches for my sisters graduation, so I was delighted. But more than that, I’m delighted by the site! Keep it up!

    25. Renata on April 16th, 2008 at 10:48 am
  25. Hi Renata and welcome! Glad you like the blog. I am glad to meet someone who googled cheese paste, because I never expected it when I first wrote this post :-D

    26. Chennette on April 17th, 2008 at 11:18 am
  26. Thanks so much for putting up the cheese paste recipe! I live in the US now and my kids love to try new Trini foods! (in fact I was looking up your paratha recipe when I found this one. Your paratha recipe is the only one I use). Anyway, I see a food processor in the cheese paste post. Is that absolutely needed? Or can I get around it somehow?

    27. Nika on April 27th, 2008 at 2:16 pm
  27. Hi Nika - Thanks for the nice comments!
    And no, you do not need a food processor. You can grate the cheese and carrots, chop any other ingredients finely, and make sure the butter is soft enough to mix into a paste.

    28. Chennette on April 27th, 2008 at 2:21 pm
  28. We would like to feature this recipe on our blog. Please email sophiekiblogger [at] gmail [dot] com if interested. Thanks :)

    29. Sophie on August 14th, 2008 at 7:53 am
  29. my website is not cooking it’s health and beauty, but the cheese paste taste good, it was my first time making cheese paste.

    30. Clive on August 21st, 2008 at 9:51 pm
  30. I love this! I googled cheese paste and your site and recipe pops up. Best of all it comes with a story, like most Trinidadians, everything comes with a back ground story. Any hoot I am going to use this recipe, as is or sans carrot, for my Dancing Queen Party on Friday. This will make a great addtion to my appetizers and cocktails. I am putting them into puffs.
    Thanks again from one Trini to another Trini.

    32. Camile on August 26th, 2008 at 9:56 am
  31. Hi Camile and welcome! Yes, I really think more Trinis should be blogging - an unfettered opportunity to pontificate and do some story-telling, what better than that?
    good luck with the party - I assume it’s ABBA-themed?

    33. Chennette on August 26th, 2008 at 12:55 pm

2 Trackbacks

  1. [...] about our yellow split pea dhal making. But you know what, there are people who searched for my cheese paste recipe…in fact there are now more daily searches for that than barfi! So, maybe there’s a [...]

  2. By Lily’s Blog, Dragon Absconded! » White Bread! on August 26, 2008 at 1:31 am

    [...] every now and again we buy a sandwich loaf, for dad, to make mass sandwiches (cheese paste and the like) to carry somewhere or depending if we buy it from the parlour or the grocery and the [...]

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